What you need is a big streeeeetch....ahhh.
It's been several hours of slumping over your keyboard, your eyes have forgotten how to blink and your chair is now a permanent part of your body...time for a stretch! Come join us in the Mica Peak Room for a Yoga Demo courtesy of The Mat. 12:00 noon on October 25th, we will have instruction and equipment provided for a mid day wake me up, wind me up and send me back refreshed demo!
